Fitness that fits your life
At Inna Me Health and Fitness, I’ve created a space where real women can move, build strength, and feel confident — without the overwhelm. All of our sessions are small, semi-private classes with a maximum of four people, so you get the personalised attention you deserve. Whether you love the energy of group training or need that extra guidance and support, there’s something here just for you.
Our Classes
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Strength & Tone
Build muscle and tone your body using weight bars, dumbbells, resistance bands, and functional movements.
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HYROX Hustle
Train like you race! HYROX Hustle is your ultimate prep session for conquering the world’s fastest-growing fitness race.
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Sculpt & Lift
This fun and fierce class targets your booty from all angles with a mix of resistance training, tempo reps, and high-volume finishers.
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Core & Mobility
A mix of core strength and overall mobility through a variety of targeted exercises.
Personal Training Sessions
Prefer personalised support? My PT sessions are designed to fit around your life and goals, helping you feel strong, confident, and consistent.
1:1 Personal Training Session
A personalised training session with Inna Merkin for 45mins. Inna will tailor each session to your unique needs, crafting personalised workout routines and provide expert guidance to ensure you're maximising every minute of your training.
2:1 Personal Training Session
Bring a friend and enjoy a personalised training session with Inna Merkin for 45mins. Inna will tailor each session to each of your unique needs, crafting personalised workout routines and provide expert guidance to ensure you're maximising every minute of your training.
Find your perfect session
Personal training tailored to your goals, your body, and your life.
1:1 PT Session
45-Minute Personalised PT Session
A personalised training session with Inna Merkin for 45mins. Inna will tailor each session to your unique needs, crafting personalised workout routines and provide expert guidance to ensure you're maximising every minute of your training.
2:1 PT Session
45-Minute PT Session for Two
Bring a friend and enjoy a personalised training session with Inna Merkin for 45mins. Inna will tailor each session to each of your unique needs, crafting personalised workout routines and provide expert guidance to ensure you're maximising every minute of your training.
Semi-Private Training
Small Group. Big Results.
Our semi-private classes are capped at just 4 people, giving you the perfect balance of personalised coaching and group motivation. Each 45-minute session is designed around your goals, fitness level, and preferences — so you get a truly tailored experience without the pressure of going it alone. Expect strength-focused, empowering sessions that help you feel strong, supported, and seen.
Ready to get started?
Not sure where to start? Get in touch today to see how I can support you on your health and fitness journey.