InnaMe Health & Fitness App

Your all-in-one health and fitness app, designed for busy women. Access custom meal plans, nourishing recipes, and supportive training programs—anytime, anywhere. Everything you need to feel strong, balanced, and confident is right at your fingertips.

Smartphone screen displaying a fitness app with a workout called "BW Conditioning," featuring a woman in workout attire smiling outdoors, with options to start workout, workout description, equipment needed, and warm-up exercises.
A smartphone screen displaying a recipe app with a dish called Balsamic Caprese Stuffed Chicken, featuring images of fresh vegetables and cooked chicken with toppings.

Home & Gym Workouts

Follow a library of guided workouts designed to suit your unique goals, whether you’re building strength, improving fitness, or moving with ease each day. All workouts require minimal equipment, making it easy to train at home or wherever feels comfortable for you. Plus, with fresh new workouts added every month, you’ll always have something new to keep you motivated and progressing at your own pace.

A bowl of colorful poke salad with diced salmon, sliced avocado, thinly sliced carrots, pickled ginger, green onions, and edamame, garnished with black sesame seeds, with a bowl of sauce or dressing in the background.

Nutrition

Meal Plans and recipes created by a qualified nutritionist Inna herself, designed for your personal goals and preferences. Explore a library of over 100+ nutritious recipes that are mostly under 30mins so you can eat more of the foods you love.

A smiling woman in workout attire holding a plate of baked goods in a modern kitchen, with a bowl of fruit on the counter nearby.

Macros

You’ll have the option to have your daily macros and calorie needs calculated specifically for your individual goals, taking the guesswork out of your nutrition. Plus, you’ll receive meal plans tailored to match these goals, making it simple to nourish your body with confidence each day.

A woman with auburn hair lifting a pair of pink dumbbells in an outdoor setting with green foliage in the background.

Accountability Tracking

The InnaMeHealth 360 app is thoughtfully designed to support you in staying on track with your health and wellness goals. Inside the app, you’ll find easy-to-use tools to track your daily goals, hydration, sleep, and steps – helping you build healthy habits and stay connected to your progress each day. It’s all about making your journey simpler, clearer, and more achievable, so you can feel your best with confidence.

A smartphone screen displays a PDF document titled 'Anti-inflammatory Smoothies' with images of colorful smoothies topped with fruits and herbs, surrounded by berries, nuts, and green leaves on a textured gray surface.
Mobile phone screen displaying a fitness app with strength workout categories including full body, lower body, and upper body. The app interface shows workout titles, durations, and difficulty levels.

On-Demand Resources

As a full access member you will have access to exclusive workouts and knowledge on all things nutrition and fitness with the comfort that the information is reliable as has been curated by qualified experts not Google!

Plans for all levels

We know every Mum’s wellness journey is different. Whether you’re squeezing in workouts between school runs or just getting back into fitness, Innamehealth 360 offers a weekly plan designed for your busy life. With expert trainers, tailored exercises, and nutrition plans, we make it easier for you to prioritise your health and see the results you deserve—all in one app.

360 Degrees

Get your 360 Degrees Subscription and enjoy access to everything you need for a healthier lifestyle

Home and Gym Workouts
Follow guided workouts, all with minimal equipment neede,d suited to your goals. With new workouts loaded every month for you to try.

Nutrition
Meal Plans and recipes created by a qualified nutritionist Inna herself. Explore a library of over 100+ nutritious recipes that are mostly under 30mins so you can eat more of the foods you love.

Macros
Option to have your macros and daily calculated based on your individual goal. With meal plans matching your individual goals.

• Accountability Tracking
The InnaMeHealth 360 app is designed to help you stay on track with your goals, with the ability to track goals, hydration, sleep, and steps.

• On-Demand Resources
As a full access member, you will have access to exclusive workouts and knowledge on all things nutrition and fitness with the comfort that the information is reliabl,e as has been curated by qualified experts, not Google!

$20 per week

Meal Plans Only

Grab your Meal Plans Only subscription where you have access to the following:

• Customised meals
Plans every 4 weeks tailored to your goals.

Nutrition Guides
Meal Plans and recipes created by a qualified nutritionist Inna herself. Explore a library of over 100+ nutritious recipes that are mostly under 30mins so you can eat more of the foods you love.

• Guided Workouts
Follow guided workouts all with minimal equipment needed suited to your goals. With new workouts loaded every month for you to try.

• State-of-the-art app
With access to invaluable resources about nutrition, health topics, over 1000 recipes, meal plans with pre-planned shopping list.

• Macros
Option to have your macros and daily calculations based on your individual goal. With meal plans matching your individual goals.

• Direct Messaging
Direct Messaging in-app with your coach.

• Accountability Tracking
The InnaMeHealth 360 app is designed to help you stay on track with your goals, with the ability to track goals, hydration, sleep, and steps.

$50 per week

1-1 coaching

Experience personalised support through one-on-one coaching tailored to your unique goals and lifestyle.

Customised Nutrition meal plans.
Meal Plans and recipes created by a qualified nutritionist Inna herself. Explore a library of over 100+ nutritious recipes that are mostly under 30mins so you can eat more of the foods you love.

• Customised workout plans
With minimal equipment needed suited to your goals. With new workouts loaded every month for you to try.

• State-of-the-art app
With access to invaluable resources about nutrition, health topics, over 1000 recipes, meal plans with pre-planned shopping list.

• Macros
Option to have your macros and daily calculated based on your individual goal. With meal plans matching your individual goals.

Direct Messaging in-app with your coach.

• Accountability Tracking
The InnaMeHealth 360 app is designed to help you stay on track with your goals, with the ability to track goals, hydration, sleep, and steps.

• Video Demonstrations
Technique video demonstration on exercises and workouts.

$80 per week

Join today from just $20 per Week

Start your journey with tailored meal plans, nourishing recipes, and supportive guidance to help you feel your best every day.