Berry Crumble

March 12, 2019

Nothing like a warm berry crumble when you feel like something sweet! Here is my version of a crumble that is so delicious and is healthy too!

 

Serves: 6

 

Ingredients:

 

For the filling:

- 200g Frozen berries (or apple or whatever fruit you choose)

- 1tsp vanilla extract

- 1tsp ground cinnamon

 

For the crumble:

- 1 cup of oats

- 1/2 cup of coconut flakes

- 1/2 cup roughly chopped nuts of choice (i use almonds)

- 3 tbsp chia seeds

- 1 tsp ground cinnamon

- 2 tbsp maple/rice malt syrup or honey

- 2 tbsp virgin coconut oil or olive oil

 

Method

 

1. Preheat oven to 180 degrees celsius

2. Place the berries in a pie dish. Add the vanilla and 2 tsp of cinnamon        and stir to combine.

3. To make the crumble, place all the ingredients in a blender and mix or        use your hands.

4. Sprinkle the crumble over the berries and place in the oven for 20-30min

    depending on your oven.

5. Serve with yoghurt or vanilla ice cream.

 

 

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